Extrifit Instant BCAA 300g

Introducing the revolutionary BCAA Instant in its unique form - an instant, soluble BCAA blend. Product Description: - BCAA - the essential branched-chain amino acids L-leucine, L-isoleucine, and L-valine are crucial components found directly in muscle tissue, serving as a vital energy source for muscle function. - These amino acids are naturally occurring in our diet. The ideal ratio of branched-chain amino acids is 2:1:1: - BCAA Instant contains twice as much leucine as isoleucine and valine. - Leucine is considered the most important BCAA for muscle processes during and after workouts. - It is crucial to consume all three BCAAs. - The 2:1:1 ratio matches the physiological needs of each BCAA, ensuring maximum effectiveness. How to use BCAA Instant: By supplementing with BCAA Instant during intense training or while on a cutting diet, you can prevent muscle breakdown and protect against catabolism. For this effect, take BCAA before and possibly during your workout. If you aim to build muscle, consume BCAA post-workout, starting even during your session. Dosage: - Mix the contents of one serving (about 6.5 g) of BCAA Instant 2:1:1 in 200 - 300 ml of water. - For energy during training and an anti-catabolic effect while cutting: take one serving 20 - 30 minutes before exercising. - For muscle growth: divide your BCAA dosage (advanced athletes and those over 80 kg body weight take 2 to 3 servings) into three parts. Consume the first part 20 - 30 minutes before training, the second during the workout, and the third within 30 minutes post-workout. Nutritional Values Table: Nutritional values: (orange flavor) 6.5 g - (1 serving) Energy 89.8 kJ/21.4 kcal Protein 5 g Carbohydrates 0.3 g Fat 0 g L-leucine 2,516 mg L-isoleucine 1,242 mg L-valine 1,242 mg Total BCAA 5,000 mg Ingredients: L-leucine, L-isoleucine, L-valine, citric acid, flavoring, sucralose and acesulfame K (sweeteners),